A NEW WAY OF HEALING

The Highway to Healing Online Program is a comprehensive self-paced course designed to empower individuals with tools and knowledge related to boundaries, somatic work, and nervous system regulation. It's a journey toward greater well-being and self-discovery.

This program is designed for anyone seeking to enhance their understanding of boundaries, engage in somatic practices, and learn how to regulate their nervous system. It's suitable for individuals at various stages of personal development and those looking to improve their overall mental and emotional health.

The program is entirely online, allowing you to access the content at your own pace. It includes video lessons, written materials, and practical exercises to facilitate your learning journey. You'll also have access to a community forum for support and discussion.

The CPD certification you receive after completion of this course, demonstrates the work you have done to improve your skills and acts as evidence of continuous professional development.

The program covers a range of topics, including understanding and setting healthy boundaries, exploring somatic practices for greater body awareness, and learning techniques to regulate the nervous system for improved stress management and overall well-being.

Absolutely! The program is designed to be accessible for individuals at all levels of familiarity with the topics. Whether you're new to boundary work, somatic practices, or nervous system regulation, the content is structured to accommodate beginners and those with some prior knowledge.

Yes, the program includes a community forum where you can interact with both the instructor and fellow participants. This provides an opportunity to ask questions, share insights, and connect with a supportive community on the same journey.

The program is self-paced, so the duration of completion depends on your individual pace and schedule. On average, participants complete the program in 10 weeks, but you are free to progress at a speed that suits your needs.

No additional materials are required. Everything you need for the program is included in the online platform. However, we encourage you to have a notebook or journal for reflection and note-taking.

To enroll, simply follow the registration process above. Once registered, you will gain instant access to the program content, and you can begin your journey on the highway to healing.

Throughout the program, you will develop practical skills in setting and maintaining healthy boundaries, cultivating body awareness through somatic practices, and acquiring tools for effective nervous system regulation. These skills are essential for creating a foundation of resilience and well-being.

The program is designed to be highly applicable to everyday life. By the end of the course, you will have a deeper understanding of yourself, improved interpersonal skills, and practical techniques to manage stress and enhance your overall quality of life.

Absolutely. Understanding and establishing healthy boundaries, combined with somatic practices and nervous system regulation, can significantly enhance the quality of your relationships. You'll learn how to communicate more effectively, respond to stressors with greater ease, and foster connections built on mutual respect.

Yes, a key focus of the program is providing tools and techniques for nervous system regulation, which is essential for managing stress and anxiety. Participants often report a noticeable reduction in stress levels and an increased sense of calm and resilience after completing the program.

The program is designed to create lasting positive changes. Participants often experience increased self-awareness, improved emotional regulation, and enhanced overall well-being. These long-term benefits extend beyond the duration of the program, supporting a more fulfilling and balanced life.

Yes, once you complete the program, you will retain access to all the course materials. This allows you to revisit and reinforce the concepts and practices whenever you need a refresher or wish to deepen your understanding over time. You will continue to be a member of our community group as well, therefore, building bonds and learning from others on the same or similar path as yourself.

The Highway to Healing Online Program is unique in its holistic approach, combining boundary work, somatic practices, and nervous system regulation along side learning from our friends in the animal kingdom. This comprehensive blend addresses various aspects of well-being, providing a more integrated and effective approach to personal growth and healing.

Absolutely. The program is designed to be flexible and complementary to your existing self-care practices. You can seamlessly integrate the learned skills into your daily routine, creating a sustainable and personalized approach to well-being.

You'll likely notice positive changes in your daily life, relationships, and overall sense of well-being. The program includes reflection exercises and self-assessment tools to help you track your progress. Additionally, the community forum provides an opportunity to share experiences and gain insights from others on a similar journey.

Beyond the program, you'll have continued access to the community forum for ongoing support and connection. Additionally, we offer resources and recommendations for further exploration and continued growth in your journey to healing.